Park Meditation
Time spent in nature clearly boosts wellbeing, as confirmed by research and hopefully your personal experience. Having a regular mindful practice can also be very helpful for mental clarity at other times. Join this Team London Bridge event for a small group for 20 minutes of silent meditation, in the tranquil geeen of Cityscapes designed Putting Down Roots Garden.
Time: 13:15 BST
https://www.teamlondonbridge.co.uk/events/park-meditation-june//